Skin and Bones
Untitled: 20 pro ana tips
001. Drink a glass of water every hour. It will make you feel full.
002. Pick one food for the day, like an apple. Cut it into 8 slices. Eat 2 slices at breakfast, 2 at lunch, 2 at dinner, and you’ll have 2 left for a snack. This way your body thinks it’s eating 4 times that day, but in reality…
always go to bed hungry.
update on my abc diet
day one: awesome! i ate under the 500 cal
day two: (today) not so awesome, i ate over 500 cal but exercised it off tonight. a bad day wont ruin this for me!!!
abc diet!
ive got a personal trainer…
and im starting the abc diet TODAY!
STATS:
5’7 133 lbs.
some helpful motivation would be awesome((:
